I’m so excited to invite you to another Cape Town Wellness Morning, this time at Lily’s in Mouille Point 🌊 Let’s come together for a beautiful morning of movement, sunshine, and connection — a gentle reset for the body and soul. yes, you’re welcome to bring a friend for FREE!

Excited to invite you to my next Walk and Breathe pop-up in James & Ethel Gray Park. A beautiful morning to move, connect, and reset—with good people and fresh air. Please share this link with a friend! Let's create a sense of community.

I’m excited to invite you to my Cape Town Atlantic Seaboard Walk and Breathe pop-up event! This is a beautiful opportunity to connect with like-minded women and men in a relaxed setting, empowering us to strengthen our sense of community.

I’m excited to invite you to my Walk and Breathe pop-up event, in the wonderful scenery that is James & Ethel Gray Park, in Johannesburg! This is a beautiful opportunity to connect with like-minded women and men in a relaxed setting, empowering us to strengthen our sense of community.